Many doctors advise that people should take breaks from social media, because the platforms, while revolutionary, can also be overwhelming for many individuals especially those diagnosed with mental ailments. 

Jada Kingdom aka Twinkle shared that she took a two week hiatus from social media and rumors began about why she was off the platforms.

The artiste went live last night to dispel the rumors,

“I needed a social media detox and I took a 2-week break and that was the best two weeks of my f*king life. You guys should try it,”

 Kingdom has always been open about her mental health and health.  

The singer came out pretty early in her career and shared that she struggles with bipolar depression and was prescribed antidepressants at one point in her life. 

She also shared that she has diabetes and that was one of the main reasons she made a drastic change in eating habits and exercising.